Events

Qigong / Tai Chi Workshop with Aaron and Elfeya Hoopes

More and more people are becoming aware of Qigong breathing and Tai Chi movement because of the scientific evidence that It Works! But what do we mean by "It Works"?

Borrowing from Master Yang Yang's flyer on Nurturing Mind, Body, Spirit: "Scientific studies report that various forms of qigong are effective in improving Immune Function, Reducing Stress, Cardiovascular Function, Arthritus Pain, Quality of Life, Flexibility, Strength, Kinesthetic Sense, Sleep Quality, Balance, and Fibromyalgia."

In short, the meditative breathing of Qigong and the meditative movement of Tai Chi helps you to Feel Better.

Saturday Feb 24 from 10:00am - 1:00pm Aaron Hoopes will be with us again. He and Elfeya will build on the lessons of last month's workshop. 3 hour workshop $25

Aaron will lead us in the meditative breathing of Qigong and continue work on the short Yang form Tai Chi he presented last month. Elfeya will lead a guided meditation.

Newcomers are always welcome....as Pema Chodron says "Start Where You Are".

Herb Ferris Continues his Series on Cutting Through Spiritual Materialism

Audio files now available online

To facilitate the spread the insights and wisdoms of the teachings, Herb and Studio Time and Space have teamed up to offer audio recordings of Herb's Tuesday night teachings. For more information, head over to the Media page.

Join us again this Tuesday night at 7pm for another light-hearted and intellectually challenging discussion as Herb continues his series on Chogyam Trungpa Rinpoche's Cutting Through Spiritual Materialism.